the postpartum time is a sacred time of bonding, nourishment and rest. this time is about integration, grounding and arriving.
arriving at the beginning of becoming the mother.
slowly, gentle, soft and warm.
this is the space I want to create for you as you settle into motherhood and the integration of giving birth. I want you to feel safe and held in all there is as it is such a profound time of healing and realignment as well.
I want you to just be during this sacred time of arriving. I am here to cook meals following the ayurvedic tradition to nourish the body, rekindle the digestion, rebuild your energy, balance your hormones and also support breastfeeding. the meals are vegetarian, prepared with love and mild spices focusing on balancing your body condition.
I serve your body with oil massage to create relaxation and connection. the massage can be done with reiki as well to bring you in a deep state of restoration. it helps the body to release and to recharge. the reiki infused massage supports you not only physically but also emotionally helping you to settle and integrate.
herbal medicine in form of tea, yoni steaming or herbal essences (rasayana) is also a part the offering for you to recover and build up your life energy (ojas).
as the connection with your womb is an essential part in your becoming and the integration from the birth I also love to support your sacred time through cacao. the cacao medicine is heart opening and works with the feminine energy itself as it contains the essence of the mother. during my postpartum time it helped me to dive into my womb to weave a new connection. it nourishes not only the womb but also provides wonderful remedies to strengthen the body and emotional wellbeing after your childbirth.
here’s comes an overview of the postpartum care packages
full postpartum support
6 weeks postpartum care
𖦹 2 prenatal meetings
𖦹 18 home visits (3 per week / 3 hours) including:
~ emotional support
~ belly binding and yoni-steaming
~ body treatments such as oil massage (with self-made oils infused with love and intention)
~ ayurvedic snacks and teas
~ partner support and baby care
~ cacao as a support for nourishment and weaving the new connection with your womb
~ whatsapp support
~ optional: freshly cooked ayurvedic meals
2 5 0 0 €
4 weeks postpartum care
𖦹 2 prenatal meetings
𖦹 12 home visits (3 per week / 3 hours) including:
~ emotional support
~ belly binding and yoni-steaming
~ body treatments such as oil massage (with self-made oils infused with love and intention)
~ ayurvedic snacks and teas
~ partner support and baby care
~ cacao as a support for nourishment and weaving the new connection with your womb
~ whatsapp support
~ optional: freshly cooked ayurvedic meals
1 8 0 0 €
early postpartum care
gentle first week support
𖦹 3 home visits (each 4 hours) during the first week including:
~ emotional support
~ belly binding and massage
~ ayurvedic snacks and teas
~ partner support and baby care
~ follow-up message support
~ freshly cooked ayurvedic meals
6 5 0 €
individual postpartum care
we can always feel into what works for you best to then create your individual postpartum package. it is also possible to do the payment in installments.
I would be honored to hold space for you. feel always free to write an e-mail to info@chimanamundi.com
from heart to heart,
Vanessa
