Reiki will gift you exactly what is needed. in honor of your boundaries, in honor of what you are willing to receive. this is why your intention is so important – it is a catalyst and it opens the gate of what is wanting to flow to you.

during a session the only thing you have to do is set your intention to receive and be open. beside this there is nothing to do for you. allow yourself to be the receiver.

during a session wether it is in person or online you just lay down and make it yourself all cozy and comfortable. make sure to use as much pillows and blankets as needed for the muscles to relax as well. in person you can choose to lay on the floor or on the couch. incense, music and candles will create a warm and safe atmosphere for you to just be.

if you sleep in during the session it is wonderful. no worries that if so Reiki can’t work efficiently – Reiki is not bound to outer circumstances. it can be that during the session there appear certain sensations, emotions and maybe visions. all is welcome. all is exactly how it should be.

Reiki is an integral energetic healing method and therefore works with your body, mind and emotional system. it balances those and creates a state of stillness, relaxation and nourishment.

to feel. to see. to just be.

whereby Reiki can support you

cultivation of self-acceptance, self-love, self-confidence, positivity, harmony and faith

dissolving of suppressed emotions and blockages

stress, burnout, anxiety, physical pain, concentration, depression, thought processes and emotional wounds

detox (physically and emotionally)

chronic problems, chronic wounds and the healing process of those

strengthening your immune system and balancing of your organs and glands

relaxation and sleep

ability of self-healing, creativity

integration and transformation